The Real Reason You’re Not Losing Weight (It’s Not What You Think)
You’re eating healthy. You’re moving more. But the scale still won’t budge. Over 45 million Americans go on a diet each year, yet most regain the weight within months. The truth? Dieting harder isn’t the answer. If you’re stuck, tired, and frustrated, there’s likely a deeper reason. Most people struggling to lose weight don’t have…